Self-Hypnosis: Learning To Use Your Mind

What does it mean when people say that all hypnosis is self-hypnosis? Self-hypnosis is a process or result of hypnosis which is self-induced, and normally makes use of self-suggestion or autosuggestion. So why does anyone learn to be a hypnotist?

In order for hypnosis to be effective, you need a willing participant, whether it is self-hypnosis or hypnosis. That is a key component…a willing participant. Hypnotists don’t have magic powers or control over hypnosis subjects despite what the media may portray. Hypnotists are trained in the art of inducing hypnosis and giving suggestions to bring about a desired change. Hypnotists can also teach self-hypnosis to clients, which is a valuable life skill.

A hypnotist acquires many other skills in order to help their clients with hypnosis, self-hypnosis and change. It all starts with a great training program. Establishing rapport, reframing thoughts, classifying clients. effective pre-talk and depth testing are some other components of a successful hypnosis session. These help the hypnotist help the client to get the result they are looking for so they can achieve success. It might not be magic, but it’s magical for someone who has tried again and again to quit smoking or lose weight unsuccessfully.

The hypnosis training program at New York Hypnosis Training Center covers all the things listed above and a great deal more. In addition, you get plenty of practice time to put your new skills to use. You can only build on a strong foundation and NYHTC gives you the tools to make that a reality!

So, understanding and using self-hypnosis is one small part of learning to use your mind in positive ways. Click the button below to start your journey with this self-hypnosis exercise. Once you use it, you are one step closer to the hypnosis training certification that will impact you and your (future) clients in amazing ways.

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