Self-hypnosis can bring about major improvements in habit control, learning and memory, emotional stability, motivational advancement, wellness, relief from physical discomfort, trouble sleeping, self confidence, self esteem, and athletic excellence.
Self-hypnosis can be particularly helpful in:
- changing attitudes
- increasing self-confidence
- learning enhancement
- memory improvement
- physical discomfort
- habit control
- endless areas of personal concern
- the power to change
- the power to create
- the removal of self-imposed limitations
- the resolution of (fear, sadness or anger)
“As a man thinketh, so he shall be…” Positive thinking or statements of affirmation date back to biblical times. Today, positive affirmations are the themes of countless self-improvement books. The addition of self-hypnosis is a powerful and direct way to communicate positive affirmations to one’s inner awareness and create success. You can do it!